Welcome to Sound of a New Dawn
At Sound of a New Dawn we offer private and group sound healing sessions, special events, and wellness retreats at two locations in Asheville, NC: The Sound Nest and Inner Wolf Retreat Space. Our goal is to help you find your inner peace and healing through the transformative power of sound. Book a session or a retreat and start your sound healing journey of relaxation, wellness, and transformation.
What is Sound Healing?
Sound Healing is medicine for our times. Sound vibration, as one of our earliest developed senses, helps the body and spirit to find peace and relaxation. It facilitates relaxation using instruments like gongs, crystal singing bowls, harmonium, voice, and more. All you have to do is lay back, relax, and breathe!
Reduced stress and anxiety
Improved mood and emotional well-being
Reduced pain and inflammation
Boosted immune system
Enhanced creativity and intuition
Promoted spiritual growth and development
Inner Wolf Retreat Space
Come join us at our sanctuary and get back to center, immerse in nature, and enjoy clarity from the sound of the creek running through the property as well as the sound healing vibrations.
Group sessions, retreats, workshops, & special events available. Host your own retreat here too! Located where energy is calmer, where the drive is beautiful and a time to downshift, and all just 35 minutes from downtown Asheville in Wolf Laurel, NC.
Sound Nest Sessions
A weekly online, gentle, supportive yoga with modifications for many l...
1 hr20 US dollars
Time for You: Sound Healing and Meditation
Thu, Fri, Sun
1 hr 30 min40 US dollars
The room & Dawn all to yourself!
Thu, Fri, Sun
1 hr 30 minFrom 150 US dollars
Sound Healing in your space for special occasions, parties, gatherings...Varies
Inner Wolf Events
- Wed, Dec 13Inner Wolf Retreat SpaceDec 13, 2023, 6:00 PM – 8:00 PM ESTInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Sat, Dec 16Inner Wolf Retreat SpaceDec 16, 2023, 11:00 AM – 1:00 PM ESTInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Thu, Dec 21Inner Wolf Retreat SpaceDec 21, 2023, 6:00 PM – 8:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Sun, Dec 24Inner Wolf Retreat SpaceDec 24, 2023, 2:00 PM – 4:00 PM ESTInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Fri, Jan 12Inner Wolf Retreat SpaceJan 12, 2024, 5:00 PM – Jan 14, 2024, 12:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
- Sat, Jan 20Inner Wolf Retreat SpaceJan 20, 2024, 1:00 PM – 3:00 PMInner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
My name is Dawn Sagonias
I have played and studied music since I was a child, then began studying biology and the brain, then massaged about 20,000 people in my massage therapy career. I first began teaching yoga and meditation in 2010 and later dove in to sound healing in 2015, eager to share the beauty of this self-exploration with others. My intention at Sound of a New Dawn is to help others find tools to support life's challenges & emotions, listen to their inner selves, and encounter relief for pain and suffering.