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Gentle Yoga Classes

A weekly online, gentle, supportive yoga with modifications for many levels

  • 1 h
  • 20 US dollars

Service Description

Align and enliven, stretch and strengthen, breathe and be breathed. Dawn tailors this all levels class for all participants... from those who have had a hip replaced, those who sit or do repetitive motion daily, experienced yogis, and newbies alike--like finding treasures at a yard sale that you didn't know your life was missing, there is something for everyone in this class! Dawn combines elements from her background as a massage therapist, rehabilitative movements, pranayama / breathwork, meditation, Forrest yoga, and kundalini yoga to concoct a balanced, lively yet relaxed, easy-going class that will help your body, mind and spirit feel refreshed and pain-free.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule contact us within 24 hours in advance. Refunds can be processed back to the original payment method minus the processing fees charged.

Contact Details


Alexander, NC, USA

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