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All about Sound --learn how to play the instruments! Sound Healing Weekend Retreat
All about Sound --learn how to play the instruments! Sound Healing Weekend Retreat
Multiple Dates
0 DAYS TO THE EVENT
May 24, 2024, 5:00 PM
Inner Wolf Retreat Space

Come and Feel the Peacefulness of the Inner Wolf Retreat Space...

Sound On to hear what our gongs sound like!

Feed Your Inner Wolf with Love

Cherokee tale of two wolves who live inside of us (good and evil)--which one wins? The one that you feed.

One is

  • Anger

  • Envy

  • Sorrow

  • Regret

  • Greed

  • Arrogance

  • Self-pity

  • Guilt

  • Resentment

  • Inferiority

  • Lies

  • False Pride

  • Superiority

  • Deceit

  • and Ego

One is

  • Joy

  • Peace

  • Love

  • Hope

  • Serenity

  • Humility

  • Kindness

  • Benevolence

  • Empathy

  • Generosity

  • Truth

  • Compassion

  • Faith

  • Higher Consciousness

Upcoming Events

May 2024
Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
29
30
1
6:00 PM
Sound Healing Sessions at the Inner Wolf
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11:00 AM
Sound Healing Sessions at the Inner Wolf
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8
6:00 PM
Sound Healing Sessions at the Inner Wolf
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9
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11
2:00 PM
Yoga Nidra Gong Bath Nervous System Refresh
+1 more
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12
13
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9:00 AM
Spring Clean Up Day & *Free* Sound Healing
+1 more
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24
Day (1/3)
All about Sound --learn how to play the instruments! Sound Healing Weekend Retreat
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25
Day (2/3)
All about Sound --learn how to play the instruments! Sound Healing Weekend Retreat
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26
Day (3/3)
All about Sound --learn how to play the instruments! Sound Healing Weekend Retreat
+2 more
+3 more
27
28
29
8:00 PM
Sound and Light
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31
Day (1/4)
Private Retreat
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Day (2/4)
Private Retreat
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2
Day (3/4)
Private Retreat
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3
Day (4/4)
Private Retreat
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5
8:00 PM
Sound and Light
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7
Day (1/3)
Firefly Retreat -- Be a Light in the Dark Sound Healing Weekend Retreat
+1 more
8
Day (2/3)
Firefly Retreat -- Be a Light in the Dark Sound Healing Weekend Retreat
+1 more

Our Upcoming Events & Workshops

Inner Wolf Evnts
Dawn smiling

About Us

We are business partners Dawn Sagonias and David Heiss. We've each been working with sound healing since 2015, and we met at Gong Camp in 2019 and realized we have the same dream of a sound healing retreat space. This lifelong dream is now coming to reality. We invite you to join us in our dream of sound healing that helps reset the nervous system, further your spiritual development, and realize your highest expression. This is medicine for our times.

David smiling

Sound Healing Retreats

Why come to a sound healing retreat?

Even just one hour of sound healing can provide profound clarity and a reset for your body, brain, and nervous system. You feel renewed, clear, centered, and whole within yourself. Imagine not having to "Gong and Drive" after your session, and instead you can wander, reflect, rest and integrate your experience, or even take a nap!

Imagine coming to a peaceful property filled with the sound of a rushing creek, flowing lakes, bird songs, 7 species of frog calls, and the light of fireflies. You receive nourishment through high vibration meals, cozy lodging close to nature with the comforts you need to feel at ease yet able to disconnect from society and get back to center. You find enrichment with a sound healing daily over the 3 days, an additional tuning fork session to bring balance, cacao & fire ceremonies, heart-touching circles of manifesting that open you to a greater sense of connection to the spirit within you.

You receive all this and more for only $495. Take time and invest in your own well-being and join us!

 

We also offer reasonable rates for you to host your own retreat here at the Inner Wolf Retreat Space.

 

We have a communal kitchen so if you stay overnight, you'll have access to a kitchen with oven, sink, fridge and freezer, in addition to the microwave, hot water kettle, and keurig that are in all the rooms. The kitchen also opens up ease for warming, preparing, and cooking food for your hosting your own retreat too. Alternatively, we can also provide food for your retreat to take that time and responsibility off your plate while you are transforming lives.

Lodging and What to Expect

We have 3 simple and comfortable rooms that encourage getting back to center. There are 3 beds to a room, shared retreat style, unless you book with a partner and can be 2 to a room, depending on the number of people signed up. There is usually great synchronicity at our events and new friendships are formed. In warmer weather, we do have several tents and gear that we can set up for you to enjoy space by the creek.

 

There is no 5G, no TVs, we do have cell service and WiFi if needed. Escape to the charm of rustic accommodations, where simplicity meets  serenity. Nestled in nature, our cozy retreat offers a genuine escape  from the hustle, inviting you to unwind in the embrace of natural beauty. Embrace the allure of simplicity, with thoughtfully designed spaces that blend seamlessly with the surrounding environment.  Experience a retreat where rustic charm meets modern comfort, creating a unique haven for relaxation and rejuvenation.

 

We are also working to get a septic system installed for the overnight rooms and we have learned we have a really high water table on this land, making the septic situation more costly and complicated.....until that solution is reached, we have 2 very clean options to meet needs comfortably--an indoor Nature's Head Composting Toilet and a CLEAN AND SERVICED WEEKLY portaloo shared only by your new friends at the retreat. The indoor composting toilet is located in the shared shower room and the portaloo is only a few steps from the rooms. All 3 rooms have an overnight chamber pot for ease at night if needed.

We do have a spa-worthy, luxurious, shared shower room indoors with very hot water and overhead rainhead with handheld if desired, and a summer outdoor shower.

Each overnight room has its own small fridge, hot water kettle, microwave, mini split heater / a/c / dehumidifier, fan, and small keurig. We are at 3400 ft. elevation and the evenings even in the heat of summer are cool & make for very comfortable sleeping.

These are our precious rooms in pictures below, and our very precious and prized portaloo that allows us to be able to host you comfortably. :) (Note: we do also have overnight chamber pots and the composting toilet as well).

PLEASE SEE OUR SOUND HEALING RETREAT PAGE FOR DETAILED INFORMATION AND TO CHOOSE YOUR RETREAT!

Details of a sound healing retreat on a flyer

UPCOMING SOUND HEALING RETREAT DATES:

May 24-26 -- All about Sound --learn how to play the instruments!

June 7-9 -- Firefly Retreat -- Be a Light in the Dark

July 19-21 -- Come to Wolf Laurel "Where Life is a Little Cooler"

Aug. 23-25 -- Turn Your Wound into Your Greatest Gift with Chiron Astrology & Sound Healing

Sept. 20-22 -- Autumn Equinox Harvest Your Talents

Oct. 11-13 -- Autumn Retreat Finding Balance

Nov. 8-10 -- Go Within so we don't go Without

  • All about Sound --learn how to play the instruments! Sound Healing Weekend Retreat
    All about Sound --learn how to play the instruments! Sound Healing Weekend Retreat
    Multiple Dates
    Fri, May 24
    Inner Wolf Retreat Space
    May 24, 2024, 5:00 PM – May 26, 2024, 12:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    May 24, 2024, 5:00 PM – May 26, 2024, 12:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Learn from Dawn and David how to play the gongs and crystal singing bowls and how to facilitate a sound healing session.
  • Celebrate: A Cacao Ceremony
    Celebrate: A Cacao Ceremony
    Sun, May 26
    Inner Wolf Retreat Space
    May 26, 2024, 2:00 PM – 5:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    May 26, 2024, 2:00 PM – 5:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    CELEBRATE is here to invite in the energy of gratitude, abundance, and love. Embark on a sweet heart opening journey within with Cacao, inviting you to connect to your unconscious mind, and embody the joyous vibration of gratitude and abundance.
  • Sound and Light
    Sound and Light
    Multiple Dates
    Sun, May 26
    Inner Wolf Retreat Space
    May 26, 2024, 8:00 PM – 10:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    May 26, 2024, 8:00 PM – 10:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Join us for a few special evenings of a sound healing session followed by enjoying the light of fireflies on the retreat land
  • Private Retreat
    Private Retreat
    Fri, May 31
    2854 Puncheon Fork Rd
    May 31, 2024, 9:00 AM – Jun 03, 2024, 5:00 PM
    2854 Puncheon Fork Rd, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    May 31, 2024, 9:00 AM – Jun 03, 2024, 5:00 PM
    2854 Puncheon Fork Rd, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
  • Legal Psychedelic Cannabis Sound Healing Journey feat. THCa from Sunfroot Dispensary
    Legal Psychedelic Cannabis Sound Healing Journey feat. THCa from Sunfroot Dispensary
    Sun, Jun 09
    Inner Wolf Retreat Space
    Jun 09, 2024, 2:00 PM – 7:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Jun 09, 2024, 2:00 PM – 7:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Intentional extended sound healing session enhanced with cannabis from dispensary
  • Sound Healing Sessions at the Inner Wolf
    Sound Healing Sessions at the Inner Wolf
    Multiple Dates
    Sat, Jun 29
    Inner Wolf Retreat Space
    Jun 29, 2024, 11:00 AM – 1:00 PM EDT
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Jun 29, 2024, 11:00 AM – 1:00 PM EDT
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Lose your mind and come to your senses Move from anxiety and trauma to peace and healing Find motivation and your life purpose ALL JUST BY LAYING DOWN RELAXING!
  • Psychic Sound Firefly Workshop
    Psychic Sound Firefly Workshop
    Sat, Jun 29
    Inner Wolf Retreat Space
    Jun 29, 2024, 6:00 PM – 9:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Jun 29, 2024, 6:00 PM – 9:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Come for the channeled messages, bathe in the gong sound bath, stay and experience the abundant fireflies as the sun sets at the Inner Wolf Retreat Space
  • Soul Harmonization Ceremony
    Soul Harmonization Ceremony
    Sat, Jul 06
    Inner Wolf Retreat Space
    Jul 06, 2024, 6:00 PM – 8:30 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Jul 06, 2024, 6:00 PM – 8:30 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Harmonize your being well with Guided Meditation, Gong Sound Healing, Live channeling, Current Energy downloads, and stay to watch the abundance of fire flies at the Inner Wolf Retreat Space
  • Gut-Friendly Sodas and Sound
    Gut-Friendly Sodas and Sound
    Sat, Jul 27
    Inner Wolf Retreat Space
    Jul 27, 2024, 3:00 PM – 8:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Jul 27, 2024, 3:00 PM – 8:00 PM
    Inner Wolf Retreat Space, 2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
    Join us for an effervescent afternoon where our joie de vivre bubbles over in creativity, connection, and relaxation in nature and sound healing

Transforming daily, we invite you to soak in the peacefulness of this gorgeous property.

Arriving in Wolf Laurel at the Inner Wolf Retreat Space, you have found a peaceful, welcoming land where time slows down from life's usual whirring, where you feel worlds away from worries yet only 35 minutes north of Asheville, NC or 40 minutes south of Johnson City, TN.

This space is for you. This space is for you to get back to center, to find ease, to remember who you are, to move gracefully into your inner purpose and highest expression.

Post Rain
The retreat property with a flowing pond and the river

Come join us at our sanctuary and get back to center, immerse in nature, and enjoy clarity from the sound of the creek running through the property as well as the sound healing vibrations.

Please return to this page for up to date sound healing events, contact us for more information and sign up for the newsletter.

We continue to renovate the current buildings and turn them into rustic and eclectic sleeping and restoring spaces.  We have a communal kitchen available and a hot indoor shared shower, with an outdoor shower in a spiral shape in the color purple with instant hot water.

 

Our retreat space centers on sound healing, connection with each other, and the healing properties of nature.  We love to collaborate with other practitioners and together we expand the healing and transformative depths available to you. 

 

Please contact us if you are interested in hosting an event, workshop, or pairing sound healing with your offering, or hosting your retreat here on our healing land.  We look forward to seeing you at the Inner Wolf Retreat Space soon!

Upcoming Events

May 2024