INNER WOLF RETREAT SPACE
PRESENTS:
SOUND HEALING
WEEKEND RETREATS
Join Us To Experience A Weekend Where You Can Reset, Renew, Find Freedom from Anxiety, and Spend Healing Time In a Nature Setting
Learn and Experience how to bring yourself more whole by relaxing in the vibrational sound field
Using Sound Healing, Intention Setting, Fire Ceremony, Cacao Ceremony and more!
Each Weekend Retreat is Different, but all have AMAZING FOOD & PERSONAL ATTENTION
Sound Healing Weekend Retreats
Experience shifts away from the past and
into a state of deep peace in your body and mind with
no need for any special skill or meditation experience.
Sound Healing Weekend Workshop
Do you feel fragmented or like you need a break and time to reset? Reclaim wholeness over the course of a weekend of sound healing and where you feel cleansed, lighter, and defragmented. You will learn proper techniques for true intention setting and manifestation through direct experience. Give this time to yourself to go deeper with sound, feel embodied and grounded, feel renewed, and realize greater purpose in your life.
This weekend will help reorganize and realign your thoughts, emotions, and beliefs in order to create a more harmonious and fulfilling inner self. This could involve letting go of negative experiences or beliefs, resolving internal conflicts, and seeking a greater sense of purpose or connection with self or higher power.
Sample Daily Itinerary (subject to change)
Friday Arrival 5pm
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Vegetarian Dinner
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Orientation, Introduction, & Intention Circle
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Sound Healing Session
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Peaceful Night's Rest in Rustic and Cozy Onsite Accommodations
Saturday
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Breakfast of gourmet oatmeal and fruit
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Morning Session--sharing circle, manifestation talk
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Yoga and Pranayama / Breathwork
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Journaling Reflection
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Vegetarian Lunch
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Nature Meditation / Forest Bathing
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Clearing the Interference
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Clearing Session with Sound
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Vegetarian Dinner
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Evening Sound Healing deepens intention
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Fire Ceremony
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Peaceful Night's Rest in Rustic and Cozy Onsite Accommodations
Sunday
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Breakfast
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Opening Circle for the Day
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Angelic Empowering Sound Healing
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Cacao Ceremony & Lighting of Prayer Papers
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Closing Circle
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Close by noon / 12:30
Defragmentation of the soul helps heal or repair the soul after it has been fragmented by trauma or adversity or life's challenges. Feel yourself enliven and become more whole through this enriching weekend that connects you deeper with yourself and others.
Meals and Lodging for up to 9 included. Above that number, or if you prefer to camp or have a private space, we have several tents and sleeping gear we can set up for you by the creek, or you can bring your own tent as well. For specific dietary needs, please let us know. There will be a communal kitchen, fridge, freezer, microwave, stove, and propane grill available if you need to supplement with your own food as well.
In This Weekend Workshop You'll
Learn and Enjoy...
Relax Deeply with Daily Sound Healing
Each day Dawn and David, owners of Inner Wolf Retreat Space, play for you transporting sounds of gongs, crystal & Himalayan singing bowls, and other instruments to help the brain and body relax. Sound healing helps you gain clarity on grappling life issues, choose lovingkindness and a deepening innerstanding of yourself, and see life from new perspectives.
Enjoy Nourishing Food!
The delicious preparation of high vibration ingredients turns plant-based ingredients into elixirs of connection, nourishment, and savoring.
Cacao Ceremony
Cacao ceremony has become a centerpiece of our closing ritual for self renewal that keeps us centered, connected to our hearts, and living in a good way. It makes for a beautiful send off with a filled heart to culminate the entire weekend of "filling your cup."
Gentle Yoga / Stretching
Start the day with gentle movement and rehabilitative yoga that is accessible to all. May these helpful poses support you on a daily basis at home too!
Supportive Accessible Meditation
Let your mind find stillness & connection with Source in morning meditation for those new and experienced with meditation.
Center Yourself with Nature
Enjoy the peaceful land of Inner Wolf Retreat Space with the sounds of the creek rushing by, the flowing ponds, the frog calls, and the fireflies. Relax by the crackling fire as the group bonds deepen and we free ourselves with a fire ceremony.
Connect To The Beauty of Creation
Allow yourself to connect to the earth in this beautiful location and feel the balancing that comes with grounding yourself to the earth.
Lodging and What to Expect
Our rooms are rustic and comfortable and have a unique repurpose of the original workshop building on the property. For retreats, the rooms are shared with up to 3 people since we have 3 rooms currently. There is usually great synchronicity at our events and new friendships are formed. That said, if you prefer your own space, we do have several tents and gear that we can set up for you to enjoy space by the creek.
We are also working to get a septic system installed for the overnight rooms and we have learned we have a really high water table on this land, making the septic situation more costly and complicated.....until that solution is reached, we have a CLEAN AND SERVICED WEEKLY portaloo shared only by your new friends at the retreat.
We do have an awesome shared shower room indoors with very hot water if desired, and also a soon to be completed summer outdoor shower.
Each overnight room has its own small fridge, hot water kettle, microwave, fan, heater, and small keurig. We are at 3400 ft. elevation and the evenings even in the heat of summer are cool & make for very comfortable sleeping.
These are our precious rooms in pictures below, and our very precious and prized portaloo that allows us to be able to host you comfortably. :) (Note: we do also have overnight chamber pots that you are responsible for if you need a nighttime alternative to visiting the clean and serviced portaloo.)
Inner Wolf Retreat Space Location
Inner Wolf Retreat Space
2854 Puncheon Fork Rd, Mars Hill, NC 28754, USA
