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90 Min Public Group Sound Healing

Time for You: Sound Healing and Meditation

  • 1 h 30 min
  • 40 US dollars

Service Description

Feeling stressed, overwhelmed, anxious, or desiring to relax, be supported, & experience meditative sounds? Arrive at the Sound Nest in Alexander, in the rolling hills just outside Asheville, leaving the outside world behind beginning with a cup of soothing tea. Slip off your shoes entering a comforting & nurturing room filled with special instruments to soothe your cares & nervous system. Dawn walks participants through what to expect in a tranquil & reassuring way. The bespoke sound healing journey can be tailored to support your life experience. Grounding gongs, timeless & soaring singing bowls, refreshing chimes, a relaxing ocean drum, amongst other instruments help us to re-imagine life & bring fresh air to the intensity that life naturally brings. Why sound healing? These instruments and the way Dawn plays them allows the mind to relax so your body can activate the parasympathetic nervous system & rest, digest, and heal itself. Dawn welcomes groups up to 7 with space to lay down, more are welcome if seated upright. Private group or individual sessions are happily arranged in addition to the times shown here, please contact Dawn. We can also host sessions instructing how to play the instruments if booked specifically for that goal. Soothe your body, mind, and spirit with a personalized sound healing and meditation session. We begin by listening to you, the primary sound instrument. Then we transition into the customized sound healing with instruments and sounds to move stuck energy and soothe the nervous system. We can complete our experience with a meditation chosen with you in mind that you can continue practicing for expanded results--like a medicine chest from within. Please contact me if you would like an even more personalized individual session for you or a small group.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule contact us within 24 hours in advance. Refunds can be processed back to the original payment method minus the processing fees charged.

Contact Details

  • The Sound Nest

    Alexander, NC, USA


  • Inner Wolf Retreat Space

    2854 Puncheon Fork Road, Mars Hill, NC, USA


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