Sound Healing Saturdays

• Looking for a Light at the end of the tunnel?
• Feeling anxious, sad, grieving, burnt out, or overwhelmed?​
• Feeling stuck, run by the outside world, or like you need some support?​
• Wish you could put your brain in a jar and screw the lid on tight to be able to have some peace and quiet?!

WHAT IS SOUND HEALING?

Sound Healing is medicine for our times. Sound vibration, as one of our earliest developed senses, helps the body and spirit to find peace and relaxation. It facilitates relaxation using instruments like gongs, crystal singing bowls, harmonium, voice, and more. Our bodies often get stuck in the everyday whirrings of life and fight or flight and thus have trouble finding a reset. Sound Healing helps the brain & body relax and helps you find peace. All you have to do is lay back, relax, and breathe!

WHAT TO EXPECT

Arrive and settle in with a cup of tea and cozy in to your space on cushions in the sound healing room.  First we voice intentions for the session and tailor the session to your needs even in a group.  Release stress and tension through a gentle breathwork exercise that relaxes the body.  Then take a journey in sound with gongs, crystal singing bowls, harmonium and voice, and more.  Feel free to chant along with Dawn and the harmonium! After the sound healing, we invite you to share your experience and connect with other like-minded new friends. Feel free to arrive early or stay later to walk around the peaceful, healing property as well!

Bring any cushions, pillows, blankets, and eye covers to be comfortable.  We have a small collection available for use and ease for you as well.